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      <image:title>Becoming the first type one diabetic diving instructor in Europe, at 17!</image:title>
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    <loc>https://www.typeonestyle.com/en-de/blogs/diabetes-stories/how-skipping-helped-olivias-diabetes</loc>
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    <loc>https://www.typeonestyle.com/en-de/blogs/diabetes-stories/emma-s-trip-to-india-and-tips-on-travelling-with-type-one-diabetes</loc>
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      <image:title>Emma’s trip to India and tips on travelling with type one diabetes</image:title>
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    <loc>https://www.typeonestyle.com/en-de/blogs/news/driving-diabetes-and-hypoglycemia</loc>
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    <loc>https://www.typeonestyle.com/en-de/blogs/news/are-you-sure-you-can-eat-that-dining-with-non-diabetics</loc>
    <lastmod>2024-10-02T19:26:16+01:00</lastmod>
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      <image:title>Are you sure you can eat that? Dining with non-diabetics</image:title>
      <image:caption>Are you sure you can eat that? Dining with non-diabetics - Type One Style</image:caption>
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    <loc>https://www.typeonestyle.com/en-de/blogs/news/how-to-stop-your-freestyle-libre-dexcom-or-omnipod-from-coming-off</loc>
    <lastmod>2023-10-27T08:50:52+01:00</lastmod>
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      <image:title>Guide: How to stop your freestyle libre, dexcom, or omnipod from coming off</image:title>
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    <loc>https://www.typeonestyle.com/en-de/blogs/guide-key-strategies-to-improve-mental-health-for-people-with-type-one-diabetes/exploring-the-science-of-how-t1d-affects-our-mental-health</loc>
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      <image:title>Exploring the science of how T1D affects our mental health</image:title>
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    <loc>https://www.typeonestyle.com/en-de/blogs/news/5-key-ways-patches-can-help-your-or-your-child</loc>
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      <image:title>5 Key reasons why CGM patches are important for you or your child in T1D</image:title>
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  <url>
    <loc>https://www.typeonestyle.com/en-de/blogs/news/exploring-continuous-glucose-monitors-how-they-work-and-much-more</loc>
    <lastmod>2024-09-11T23:09:51+01:00</lastmod>
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      <image:title>How continuous glucose monitors work and much more</image:title>
      <image:caption>How continuous glucose monitors work and much more - Type One Style</image:caption>
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    <loc>https://www.typeonestyle.com/en-de/blogs/news/a-guide-to-how-high-fat-foods-like-pizza-can-affect-our-blood-glucose-control</loc>
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      <image:title>A guide to how high-fat foods like Pizza can affect our blood glucose control</image:title>
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  <url>
    <loc>https://www.typeonestyle.com/en-de/blogs/guide-key-strategies-to-improve-mental-health-for-people-with-type-one-diabetes/a-strategy-to-improve-your-mental-wellbeing-and-relationship-with-type-one-diabetes</loc>
    <lastmod>2023-12-22T12:15:22+00:00</lastmod>
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      <image:title>A strategy to improve your mental wellbeing and relationship with type one diabetes</image:title>
      <image:caption>A strategy to improve your mental wellbeing and relationship with type one diabetes - Type One Style</image:caption>
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    <loc>https://www.typeonestyle.com/en-de/blogs/diabetes-stories/going-back-in-time-a-letter-to-my-10-year-old-self-when-i-was-diagnosed-with-type-one-diabetes</loc>
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      <image:title>Going back in time, a letter to my 10-year old self when I was diagnosed with Type One Diabetes</image:title>
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    <loc>https://www.typeonestyle.com/en-de/blogs/news/science-why-changing-needles-is-so-important-in-diabetes-management</loc>
    <lastmod>2024-09-10T21:40:44+01:00</lastmod>
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      <image:title>Science: Why changing needles is so important in diabetes management</image:title>
      <image:caption>Science: Why changing needles is so important in diabetes management - Type One Style</image:caption>
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  <url>
    <loc>https://www.typeonestyle.com/en-de/blogs/news/6-step-guide-to-unlock-200-a-month-for-your-diabetic-supplies-forever</loc>
    <lastmod>2024-09-11T10:59:55+01:00</lastmod>
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      <image:title>6-Step guide to unlock £200 a month for your diabetic supplies, forever</image:title>
      <image:caption>6-Step guide to unlock £200 a month for your diabetic supplies, forever - Type One Style</image:caption>
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  <url>
    <loc>https://www.typeonestyle.com/en-de/blogs/news/science-what-is-type-one-diabetes-why-is-insulin-important</loc>
    <lastmod>2022-08-05T22:38:04+01:00</lastmod>
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      <image:title>Science: What is type one diabetes? Why is insulin important?</image:title>
      <image:caption>Science: What is type one diabetes? Why is insulin important? - Type One Style</image:caption>
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  <url>
    <loc>https://www.typeonestyle.com/en-de/blogs/guide-key-strategies-to-improve-mental-health-for-people-with-type-one-diabetes/guide-diabulimia-an-eating-disorder-in-diabetes</loc>
    <lastmod>2025-02-07T17:56:29+00:00</lastmod>
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      <image:title>Guide: Diabulimia, an eating disorder in diabetes</image:title>
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  <url>
    <loc>https://www.typeonestyle.com/en-de/blogs/diabetes-tech-guides/guide-how-to-protect-your-dexcom-g6-cgm</loc>
    <lastmod>2022-08-05T22:38:08+01:00</lastmod>
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      <image:title>Guide: How to protect your Dexcom G6 CGM and get full 10-day wear time</image:title>
      <image:caption>Guide: How to protect your Dexcom G6 CGM and get full 10-day wear time - Type One Style</image:caption>
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  <url>
    <loc>https://www.typeonestyle.com/en-de/blogs/diabetes-tech-guides/the-ultimate-guide-to-the-freestyle-libre</loc>
    <lastmod>2022-09-20T22:24:50+01:00</lastmod>
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      <image:title>The Ultimate Guide to the Freestyle Libre 2</image:title>
      <image:caption>The Ultimate Guide to the Freestyle Libre 2 - Type One Style</image:caption>
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  <url>
    <loc>https://www.typeonestyle.com/en-de/blogs/diabetes-tech-guides/everything-you-need-to-know-about-the-omnipod</loc>
    <lastmod>2024-10-01T14:28:50+01:00</lastmod>
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      <image:title>Guide: Everything you need to know about the Omnipod</image:title>
      <image:caption>Guide: Everything you need to know about the Omnipod - Type One Style</image:caption>
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  <url>
    <loc>https://www.typeonestyle.com/en-de/blogs/guide-key-strategies-to-improve-mental-health-for-people-with-type-one-diabetes/a-guide-to-understanding-the-pizza-effect-in-diabetes</loc>
    <lastmod>2024-07-29T10:30:14+01:00</lastmod>
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      <image:title>A guide to understanding the pizza effect in diabetes</image:title>
      <image:caption>A guide to understanding the pizza effect in diabetes - Type One Style</image:caption>
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  <url>
    <loc>https://www.typeonestyle.com/en-de/blogs/news/starting-school-with-type-one-diabetes-dont-forget-these-7-vital-steps</loc>
    <lastmod>2024-08-27T09:30:28+01:00</lastmod>
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      <image:caption>Guide: 7 Vital Steps for Starting School with Type One Diabetes - Type One Style</image:caption>
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  <url>
    <loc>https://www.typeonestyle.com/en-de/blogs/guide-key-strategies-to-improve-mental-health-for-people-with-type-one-diabetes/4-key-tips-for-socializing-with-type-one-diabetes</loc>
    <lastmod>2023-12-22T22:53:59+00:00</lastmod>
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      <image:title>4 Key Tips for Socializing with Type One Diabetes</image:title>
      <image:caption>4 Key Tips for Socializing with Type One Diabetes - Type One Style</image:caption>
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  <url>
    <loc>https://www.typeonestyle.com/en-de/blogs/news/meet-team-type-one-style</loc>
    <lastmod>2024-01-09T13:30:37+00:00</lastmod>
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    <loc>https://www.typeonestyle.com/en-de/blogs/news/3-key-ways-cgm-patches-make-diabetes-easier</loc>
    <lastmod>2024-02-09T09:43:27+00:00</lastmod>
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  <url>
    <loc>https://www.typeonestyle.com/en-de/blogs/news/discover-hypo-hounds-the-diabetic-alert-dogs-making-a-difference</loc>
    <lastmod>2024-02-17T03:53:16+00:00</lastmod>
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      <image:title>Discover Hypo Hounds! The Diabetic Alert Dogs Making a Difference</image:title>
      <image:caption>Discover Hypo Hounds! The Diabetic Alert Dogs Making a Difference - Type One Style</image:caption>
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    <loc>https://www.typeonestyle.com/en-de/blogs/news/everything-you-need-to-know-about-cgm-patches</loc>
    <lastmod>2024-03-15T10:24:36+00:00</lastmod>
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      <image:title>Everything you need to know about CGM patches</image:title>
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    <loc>https://www.typeonestyle.com/en-de/blogs/news/5-reasons-why-you-need-a-cgm-patch</loc>
    <lastmod>2024-09-11T10:59:22+01:00</lastmod>
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      <image:title>5 key reasons why you need a CGM Patch</image:title>
      <image:caption>5 key reasons why you need a CGM Patch - Type One Style</image:caption>
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  <url>
    <loc>https://www.typeonestyle.com/en-de/blogs/news/guide-prevent-cgm-skin-irritation-with-underpatches</loc>
    <lastmod>2024-09-13T15:00:36+01:00</lastmod>
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      <image:title>Guide: Prevent CGM Skin Irritation with Underpatches</image:title>
      <image:caption>Guide: Prevent CGM Skin Irritation with Underpatches - Type One Style</image:caption>
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  <url>
    <loc>https://www.typeonestyle.com/en-de/blogs/news/busting-food-myths-how-type-1-diabetes-doesnt-limit-your-plate</loc>
    <lastmod>2024-11-27T08:38:09+00:00</lastmod>
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      <image:title>Busting Food Myths: How Type 1 Diabetes Doesn&apos;t Limit Your Plate</image:title>
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    <loc>https://www.typeonestyle.com/en-de/blogs/news/guide-to-boosting-your-motivation-for-diabetes-management-tips-and-tricks-for-a-healthier-lifestyle</loc>
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      <image:title>How Alcohol Affects Fat Conversion and Blood Sugar in Type 1 Diabetes</image:title>
      <image:caption>How Alcohol Affects Fat Conversion and Blood Sugar in Type 1 Diabetes - Type One Style</image:caption>
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      <image:title>Planning for Hypoglycemia and Hyperglycemia When Alone: A Comprehensive Guide</image:title>
      <image:caption>Planning for Hypoglycemia and Hyperglycemia When Alone: A Comprehensive Guide - Type One Style</image:caption>
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      <image:title>Why exercise is so important for your type one diabetes journey</image:title>
      <image:caption>Why exercise is so important for your type one diabetes journey - Type One Style</image:caption>
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      <image:title>Understanding HbA1c and Time in Range: A Beginner’s Guide for Type 1 Diabetics and Caregivers</image:title>
      <image:caption>Understanding HbA1c and Time in Range: A Beginner’s Guide for Type 1 Diabetics and Caregivers - Type One Style</image:caption>
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    <loc>https://www.typeonestyle.com/en-de/blogs/news/a-guide-to-numbers-obsession-in-type-1-diabetes</loc>
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      <image:title>Essential Guide to Nutrition for Type One Diabetics</image:title>
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      <image:title>Top 5 Myths about Food in Type One Diabetes</image:title>
      <image:caption>Top 5 Myths about Food in Type One Diabetes - Type One Style</image:caption>
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      <image:title>Guide to Recognizing the Signs of Diabetes Burnout in Yourself or a Loved One</image:title>
      <image:caption>Guide to Recognizing the Signs of Diabetes Burnout in Yourself or a Loved One - Type One Style</image:caption>
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      <image:title>All About Stress and Anxiety in Type One Diabetes</image:title>
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      <image:title>Innovations in Diabetes Management Technology</image:title>
      <image:caption>Innovations in Diabetes Management Technology - Type One Style</image:caption>
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      <image:caption>Guide to Building a support system while living alone with T1D - Type One Style</image:caption>
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      <image:caption>Understanding Hypoglycemia and Hyperglycemia in Type 1 Diabetes - Type One Style</image:caption>
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      <image:caption>How Technology Can Promote Independence in T1D - Type One Style</image:caption>
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      <image:caption>Guide to Online Communities for T1Ds: Find Support and Thrive - Type One Style</image:caption>
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    <lastmod>2024-11-27T08:35:15+00:00</lastmod>
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      <image:caption>Guide to Building Meaningful Friendships in the T1D Community - Type One Style</image:caption>
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      <image:caption>Top 10 Stress Relief Techniques for Type 1 Diabetes: Discovering Peace and Balance - Type One Style</image:caption>
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    <lastmod>2024-12-04T20:40:37+00:00</lastmod>
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      <image:caption>Overcoming the Negative Feedback Loop in Type 1 Diabetes - Type One Style</image:caption>
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    <loc>https://www.typeonestyle.com/en-de/blogs/news/guide-to-promoting-positive-hormones-in-type-one-diabetes</loc>
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      <image:caption>Guide to Promoting Positive Hormones in Type One Diabetes - Type One Style</image:caption>
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  <url>
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      <image:caption>Guide to Building Muscle as a Type One Diabetic - Type One Style</image:caption>
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    <loc>https://www.typeonestyle.com/en-de/blogs/news/guide-to-mental-health-and-exercise-for-type-one-diabetes</loc>
    <lastmod>2024-12-12T08:23:50+00:00</lastmod>
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      <image:caption>Guide to Mental Health and Exercise for Type One Diabetes - Type One Style</image:caption>
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  <url>
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      <image:caption>Combating Insulin Resistance with Exercise: A Comprehensive Guide for Type 1 Diabetics - Type One Style</image:caption>
    </image:image>
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      <image:caption>Understanding Low Mood and Depression in T1D: Blue Monday 2025 - Type One Style</image:caption>
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  <url>
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    <lastmod>2025-01-15T17:24:23+00:00</lastmod>
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      <image:caption>From Struggle to Support: Julia’s Inspiring Journey with Type 1 Diabetes - Type One Style</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.typeonestyle.com/en-de/blogs/diabetes-stories/historia-julii</loc>
    <lastmod>2025-01-21T01:12:19+00:00</lastmod>
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      <image:title>Historia Julii</image:title>
      <image:caption>Historia Julii - Type One Style</image:caption>
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    <loc>https://www.typeonestyle.com/en-de/blogs/news/typecast-life-between-the-lines-a-podcast-that-puts-type-1-diabetes-in-the-spotlight</loc>
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      <image:title>TypeCast: Life Between the Lines – A Podcast That Puts Type 1 Diabetes in the Spotlight</image:title>
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    <lastmod>2026-09-24T18:39:15+01:00</lastmod>
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